in and out

[...] After a cycle, we have one goal: to hold onto the gains we made during the cycle. Unfortunately, this is easier said than done, because the levels of various hormones and other substances that were circulating around your body during the cycle (huge amounts of testosterone, insulin-like growth factor, growth hormone, and lower amounts of [...]

I started out again with 50mg Tren Ace EOD. Coupled with 50mg Test Ace EOD. 2 Weeks in and I began feeling incredible. Strength and size were thru the roof. And I said, damn, is this Test Ace good as f*** and this Tren Ace bunk or someshit? No way, GAULS never sends me bunk shit…. What the f***? I don’t feel any sides! So I bumped the Tren Ace to [...]

[...] air. But those were the things that people focused on. It's like my logo. I wasn't even dunking on that one. People think that I was. I just stood on the floor, jumped up and spread my legs and they took the picture. I wasn't even running. Everyone thought I did that by running and taking off. Actually, it was a ballet move where I jumped up [...]

[...] this: back in the day, bodybuilders used to bulk up on whole milk. When it came time to diet down for a contest, they would remove milk from their diets (reducing calories and fat intake massively) and lean out; hence milk became known as a food that made you smooth (a polite way of saying fat). Add to that Arnold’s classic comment in [...]

Znalazłem artykół o munzerze niestety po angielsku: Dying to Be Arnie Andreas Munzer dreamed of emulating his hero, fellow Austrian and bodybuilder Arnold Schwarzenegger. In this special report, Jon Hotten traces two careers - one of riches and fame that may yet lead to the White House, and another that ended in drugs and disaster. He went to the [...]

Rich Franklin vs. Matt Hamill Round 1 The Queen City natives touch hands to begin the contest. Franklin goes to the lead leg of Hamill with three low kicks in the opening 40 seconds. Franklin continues to work the leg but he has yet to connect with a solid kick. Hamill counter punches from the outside but like Franklin, struggles to land with a [...]

[...] ridiculous myths floating out there regarding training for size vs. strength, rep ranges particular to each, muscular vs. nervous system recovery, muscle fiber recruitment, and the organization of a training plan for various experience levels and various goals (i.e. add significant muscle mass vs. detailed refinement of an existing physique). [...]

May 17th and 18th, 2003 - Sao Paulo, Brazil PIC: HISTORY IS MADE. Eddie Bravo moves to celebrate with his corner as Royler sits in shock on the mats. All pics by Darryl Neher. UPDATE #: (9) - Will continue to be updated with details from the best SUBMISSION WRESTLING competition in history! AWARDS: BEST THROW: CHRIS BROWN (Australia) BEST [...]

Wasz deser ...smacznego Dying to Be Arnie Andreas Munzer dreamed of emulating his hero, fellow Austrian and bodybuilder Arnold Schwarzenegger. In this special report, Jon Hotten traces two careers - one of riches and fame that may yet lead to the White House, and another that ended in drugs and disaster. He went to the stage as hard as a bag [...]

Tu jest ten wywiad: po tlumaczenie dwoch pierwszych czesci idzcie na strone Dudu, aczkolwiek nie jest to najwierniejszy przeklad. David and Daniel Camarillo - Part 1 of 3 February 10, 2001 Contributed by Ben Turner Dan Camarillo armlocks his opponant for the win. In a scene played out at thousands of Brazilian jiu-jitsu and Judo tournaments every [...]

A jakby ktos chcial jesc DNP niech poczyta to : "HOW TO NOT f*** UP DNP: Since some guys have been playing around and disrespecting DNP and then griping to the forums about the painful results, we need to make this VERY specific and VERY correct so that people won't keep jumping for DNP out of curiosity, or without the willpower they need to [...]

[...] nie ma! KAMAN, kolegow szukasz? Chciales wkladac? Wkladaj :D You do not have to go through hell trying to figure this business out They say that 95 percent of traders lose and give up. For new traders, that trade anything less than 4 hour charts, its almost 100 percent. They lose everything within a year, and most of the time much sooner. Any [...]

[...] in causing dangerous side-effects, including other types of cancers. In the early 1970's, a shameful chapter closed on the widespread use of a known carcinogenic and endocrine-disrupting drug called DES (diethylstilboestrol), the first synthetic, non-steroidal estrogen drug. Against the advice of its creator, Sir Charles Dodd, between [...]

opis gali z maxfighting "WLAS VEGAS ? Randy ?The Natural? Couture, the only two-time heavyweight champion in UFC history, added a third belt to his stellar career as he dominated his way to a third round stoppage of Chuck ?The Iceman? Liddell Friday night inside the Thomas & Mack Center. From the opening bell Couture (8-2 in UFC bouts) [...]

Całość artykułu: From Jason Kiefer (again, his delivery is not the smoothest. Nor do I think the goal is a bikini body. My goal is wellbeing and that comes from shedding dangerous excess fat) Science Wants You to Stop Running Trashing steady-state cardio isn’t exactly a novel idea, and the better physique gurus figured at least a portion of this [...]

[...] from middle-of-the-pack middleweight to one of the biggest pay-per-view attractions in the UFC. Sonnen's success came through two means: First, he talks constantly, brashly and humorously. Second, he grinds down more exciting fighters and makes them look average. Trash-talk is an age-old method of getting people to tune in to fights if you are, [...]

[...] bardzo popularne wśród nowosorskich zespołów HC. Pozrowienia! I was excited to go to the Sanctuary Records' offices to talk with the guys from Biohazard. I had met Billy and Evan while training jiu-jitsu and knew that they shared the same obsessions I had with music and with jiu-jitsu. Many of you faithful Metal Update readers will find that [...]

[...] zwycięstwo Musashiego... Szkoda, że Williams nie wszedł do turnieju przez czyjąś kontuzję, bo chyba by tu nieźle namieszał... TOKYO , December 6, 2003 -- He is cool, sleek and quick, and he flies through the air with the greatest of ease. He is known as "The Panther," and he strikes with his legs, and he strikes with his knees. He is [...]

[...] (żródło- www.adcombat.com) Rulon Gardner -- the 2000 Olympic gold medalist Greco-Roman heavyweight wrestler, the 2001 world champion, the 2004 Olympic bronze medalist, and the only man ever to defeat the great Alexander Kareline in international competition -- has agreed to enter the world of mixed martial arts. His first fight will be on [...]

[...] In the prison system, prison system, Prison system of the U.S. They're trying to build a prison, They're trying to build a prison, They're trying to build a prison, (for you and me to live in) Another prison system, Another prison system, Another prison system. (for you and me to live in) Minor drug offenders fill your prisons You don't even [...]